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DBT Skills Group Starting Now!

September 08, 2018 in News
by Dr. Jeanne Peterson

Dialectical Behavior Therapy or DBT is an amazing and effective approach to tolerating distressing emotions and learning how to cope well. The group will include information on radical acceptance, mindfulness, regulating emotions, distress tolerance, and interpersonal effectiveness. We have a skills group forming on Tuesdays – if you are interested, you can contact Valerie Siegman for more information at (813)-255-4180.

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